Life Skills
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Anxiety, Depression or Just a Bad Day
Tina Winchester - Director of Mental Health
Tina will take you through some of the questions and assist you to recognise:
- What is Depression?
- What is Anxiety?
- How to tell if if is a problem for you
- Sources of Support.
Anxiety, Depression or Just a Bad Day
Tina Winchester - Director of Mental Health
Tina will take you through some of the questions and assist you to recognise:
- What is Depression?
- What is Anxiety?
- How to tell if if is a problem for you
- Sources of Support.
Our Presenters
Tina Winchester - Mental Health Director/Co-Founder of the Career Development Centre and Mentally Well Workplaces
Tina is the Mental Health Director and Co-Founder of the Career Development Centre and Mentally Well Workplaces. Originally from the UK she has 25 years’ experience working in mental health services, training and awareness and in private practice. Tina is also a co-author of Australia’s first Online Mental Health Induction Program which provides comprehensive mental health education and induction to employees across all industries. She regularly presents workshops and keynote presentations both nationally and internationally. Tina is a passionate and committed mental health advocate pushing to drive change and end the stigma of mental health in workplaces and communities.
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